{"id":1600,"date":"2020-04-22T11:45:22","date_gmt":"2020-04-22T15:45:22","guid":{"rendered":"http:\/\/www.funcakedecoratingideas.com\/blog\/?p=1600"},"modified":"2023-11-28T16:21:57","modified_gmt":"2023-11-28T21:21:57","slug":"green-smootie-recipe","status":"publish","type":"post","link":"http:\/\/www.funcakedecoratingideas.com\/blog\/1600\/green-smootie-recipe\/","title":{"rendered":"\ud83d\ude32\ud83e\udd51\ud83e\udd65 What&#8217;s In My Green Smoothie? My Green Smoothie Recipe To Help Boost Your Immune System \ud83d\ude32\ud83e\udd51\ud83e\udd65\ud83e\udd55\ud83e\udd66\ud83c\udf4f"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"http:\/\/www.funcakedecoratingideas.com\/blog\/wp-content\/uploads\/2020\/04\/green-smoothie-recipe-thumbnail-flat-1-1024x576.png\" alt=\"\" class=\"wp-image-1602\" srcset=\"http:\/\/www.funcakedecoratingideas.com\/blog\/wp-content\/uploads\/2020\/04\/green-smoothie-recipe-thumbnail-flat-1-1024x576.png 1024w, http:\/\/www.funcakedecoratingideas.com\/blog\/wp-content\/uploads\/2020\/04\/green-smoothie-recipe-thumbnail-flat-1-300x169.png 300w, http:\/\/www.funcakedecoratingideas.com\/blog\/wp-content\/uploads\/2020\/04\/green-smoothie-recipe-thumbnail-flat-1-768x432.png 768w, http:\/\/www.funcakedecoratingideas.com\/blog\/wp-content\/uploads\/2020\/04\/green-smoothie-recipe-thumbnail-flat-1.png 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>What should you put in your <strong>Green Smoothie<\/strong> to keep you healthy right now during the coronavirus pandemic? <\/p>\n\n\n\n<figure class=\"wp-block-embed-youtube aligncenter wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Start Your Day Right with This Refreshing Green Smoothie Recipe!\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/glH4yaay8cs?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>\u23f1\ufe0fTIMESTAMPS\u23f1\ufe0f<br \/> 0:00 <strong>simple green smoothie<\/strong><br \/> 0:51 why use frozen veggies<br \/> 1:08 what&#8217;s even better<br \/> 1:29 kale, spinach, broccoli storage tips<br \/> 1:43 <strong>simple green smoothie recipe<\/strong><br \/> 3:15 why fat is good for you<br \/> 3:42 what sugar does for weight loss<br \/> 4:17 sources of healthy fats<br \/> 5:00 apple tip<br \/> 5:25 <strong>green smoothie cleanse<\/strong><br \/> 5:46 Himalayan pink salt brine recipe<br \/> 6:14 protein powder?<br \/> 6:27 <strong>fruit smoothie<\/strong>?<br \/> 6:48 make it yummy and tasty<br \/> 7:11 why I use a Vitamix<br \/> 10:50 <strong>how to store your green smoothie<\/strong><br \/> 11:33 how to clean your Vitamix<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<p>Today I&#8217;m going to share some of the<strong> ingredients<\/strong> I use for my own breakfast and lunch <strong>smoothies<\/strong> to keep me healthy and strong during COVID 19.<\/p>\n\n\n\n<p>I&#8217;m a lung patient, an ARDS survivor, and as such I am definitely a <strong>vulnerable person<\/strong> right now and so <strong>staying healthy<\/strong> is a top priority. My wife and I have been drinking <strong>green smoothies<\/strong> for almost 4 years now, 2 every single day!<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">We have noticed many <strong>health benefits<\/strong> like: <\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li>\ud83c\udf4f weight loss<\/li><li>\ud83c\udf4f body cleanse<\/li><li>\ud83c\udf4f improved immune system<\/li><li>\ud83c\udf4f clear glowing skin<\/li><li>\ud83c\udf4f energy and vitality<\/li><li>\ud83c\udf4f and more <\/li><\/ul>\n\n\n\n<p>We do not have one smoothie recipe, we create our smoothies according to what we have on hand and what is in season and what is on sale! \ud83e\udd51\ud83e\udd65\ud83e\udd55\ud83e\udd66\ud83c\udf4f<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Some of our regular smoothie ingredients include: <\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li>\ud83e\udd51 spinach<\/li><li>\ud83e\udd51 kale<\/li><li>\ud83e\udd51 avocado<\/li><li>\ud83e\udd51 broccoli<\/li><li>\ud83e\udd51 cauliflower<\/li><li>\ud83e\udd51 coconut, MCT oil &amp; coconut oil<\/li><li>\ud83e\udd51 carrots<\/li><li>\ud83e\udd51 lemon juice<\/li><li>\ud83e\udd51 Himalayan pink salt brine<\/li><li>\ud83e\udd51 apples<\/li><li>\ud83e\udd51 protein powder<\/li><li>\ud83e\udd51 nuts or nut butter, like peanut butter<\/li><li>\ud83e\udd51 seeds, like sesame seeds, chia seeds and hemp hearts<\/li><li>\ud83e\udd51 spices, like turmeric, cinnamon and cayenne pepper<\/li><li>\ud83e\udd51 and more <\/li><\/ul>\n\n\n\n<p>\ud83e\udd51\ud83e\udd65\ud83e\udd55\ud83e\udd66\ud83c\udf4f<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<p>Hi I&#8217;m Amanda van der Gulik, from <a rel=\"noreferrer noopener\" aria-label=\"https:\/\/www.CleverDoughCakes.com (opens in a new tab)\" href=\"https:\/\/www.CleverDoughCakes.com\" target=\"_blank\">https:\/\/www.CleverDoughCakes.com<\/a> I&#8217;ve been baking and decorating cakes since I was a kid. Normally I share <strong>baking<\/strong> and <strong>cake decorating<\/strong> videos here on my cake channel, but I also like to share things that I do to make my life happier and healthier and share those with you.<\/p>\n\n\n\n<p>Whether you are a home baker, a cake decorator or just want some yummy and sometimes <strong>healthy recipes<\/strong> make sure you Subscribe to my channel (and hit the Notification Bell) so you&#8217;ll know as soon as my next video comes out with more tasty recipes to light up your day: <a href=\"https:\/\/goo.gl\/VHLZe0\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"https:\/\/www.CleverDoughCakes.com (opens in a new tab)\">https:\/\/goo.gl\/VHLZe0<\/a> <\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">Leave Me A Comment Below &amp; Share This Post With A Friend<\/h3>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Connect With Me:<\/h2>\n\n\n\n<p> <a rel=\"noreferrer noopener\" aria-label=\"https:\/\/www.CleverDoughCakes.com (opens in a new tab)\" href=\"http:\/\/www.funcakedecoratingideas.com\/blog\" target=\"_blank\">http:\/\/www.funcakedecoratingideas.com\/blog<\/a><br \/> <a rel=\"noreferrer noopener\" aria-label=\"https:\/\/www.CleverDoughCakes.com (opens in a new tab)\" href=\"http:\/\/www.facebook.com\/FunCakeDecoratingIdeas\" target=\"_blank\">http:\/\/www.facebook.com\/FunCakeDecoratingIdeas<\/a><br \/> <a rel=\"noreferrer noopener\" aria-label=\"https:\/\/www.CleverDoughCakes.com (opens in a new tab)\" href=\"http:\/\/www.Instagram.com\/cleverdoughcakes\" target=\"_blank\">http:\/\/www.Instagram.com\/cleverdoughcakes<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"> WHAT TO WATCH NEXT:<\/h2>\n\n\n\n<p>Most RECENT: <a rel=\"noreferrer noopener\" aria-label=\"https:\/\/www.CleverDoughCakes.com (opens in a new tab)\" href=\"https:\/\/goo.gl\/AuLdnI\" target=\"_blank\">https:\/\/goo.gl\/AuLdnI<\/a><br \/>Most POPULAR: <a rel=\"noreferrer noopener\" aria-label=\"https:\/\/www.CleverDoughCakes.com (opens in a new tab)\" href=\"https:\/\/goo.gl\/nQNWJH\" target=\"_blank\">https:\/\/goo.gl\/nQNWJH<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">How I Make Passive Income From Decorating Cakes:<\/h2>\n\n\n\n<figure class=\"wp-block-embed-youtube aligncenter wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"How I Make Passive Income From Decorating Cakes - Cake Decorating Business Secrets\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/jqPjDwpghPw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Yummy BAKING RECIPES:<\/h2>\n\n\n\n<figure class=\"wp-block-embed-youtube aligncenter wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"MY FAVOURITE RECIPES (Homemade From Scratch ~ Family Secret Recipes)\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/videoseries?list=PLQ_pVxsrc-hnWl4ivI3bWSgOsF1U59-Yu\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Tasty ICING RECIPES:<\/h2>\n\n\n\n<figure class=\"wp-block-embed-youtube aligncenter wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Yummy Icing Recipes\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/videoseries?list=PLQ_pVxsrc-hkAroRYBpLXfn2oQzpD2YpJ\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">My Full Coma Story:<\/h2>\n\n\n\n<figure class=\"wp-block-embed-youtube aligncenter wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\ud83d\ude2e WHAT IT&#039;S LIKE TO BE IN A MEDICALLY INDUCED COMA ~ My Coma Survivor Story \ud83d\ude2e\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/TgB6IPd5H0c?list=PLQ_pVxsrc-hlmeuXrUIwb1yT7X1Vq_unU\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Fun Cake Decorating Ideas<\/strong><\/h3>\n\n\n\n<figure class=\"wp-block-embed-youtube aligncenter wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\u26bd Easy Soccer Ball Surprise Cake Tutorial \ud83c\udf82 | Hidden Soccer Ball Cake\" width=\"640\" height=\"480\" src=\"https:\/\/www.youtube.com\/embed\/Bz8DEdqjoZQ?list=PLQ_pVxsrc-hljpQRP623o9fcU9RLW6t-5\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<p>#greensmoothie #simplegreensmoothies #amandavandergulik <br \/> <\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">My Cake Decorating Books<\/h2>\n\n\n\n<p>Fun Cake Decorating Ideas<br \/><a href=\"https:\/\/www.cleverdoughcakes.com\/FunCakeDecoratingIdeas\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.cleverdoughcakes.com\/FunCakeDecoratingIdeas<\/a><\/p>\n\n\n\n<p>Floral Wedding Cake Magic<br \/><a href=\"https:\/\/www.cleverdoughcakes.com\/floralweddingcakemagic\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.cleverdoughcakes.com\/floralweddingcakemagic<\/a><\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<p><em>Affiliate Disclaimer: If you use any of my affiliate links in this post, I may earn a thank-you commission, at no extra cost to you, for recommending my favourite sites and tools to you. You are in no way obligated to click on any of my affiliate links. Thank-you for supporting my blog. Big BIG HUGS!<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>What should you put in your Green Smoothie to keep you healhy right now during the coronavirus pandemic?<br \/>\nToday I&#8217;m going to share some of the ingredients I use for my own breakfast and lunch smoothies to keep me healthy and strong during COVID 19. <a href=\"http:\/\/www.funcakedecoratingideas.com\/blog\/1600\/green-smootie-recipe\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[8,24,34,22,48,10,3,26],"tags":[640,98,136,641,643,642,644,645,646,648,650,647,649,652,651,653,654,655,658,657,656,704,709,705,706,714,707,701,711,708,715,703,702,660,713,710,712,662,661,659,663,664,666,699,668,665,667,670,669,671,674,673,675,677,700],"class_list":["post-1600","post","type-post","status-publish","format-standard","hentry","category-cake_decorating_ideas_animals","category-cake_decorating_ideas_birthday","category-cake-decorating-contests","category-cake_decorating_ideas_character","category-garden-cakes","category-cake_decorating_ideas_portraits","category-cake_decorating_ideas_seasonal","category-cake_decorating_ideas_specialty","tag-acute-respiratory-distress-syndrome","tag-amanda-van-der-gulik","tag-amanda-vandergulik","tag-ards","tag-ards-stories","tag-ards-survival-stories","tag-ards-survivor","tag-ards-survivor-stories","tag-ards-survivors-stories","tag-ards-symptoms","tag-ards-treatment","tag-coronavirus","tag-coronavirus-and-lung","tag-coronavirus-and-lung-damage","tag-coronavirus-and-lungs","tag-coronavirus-outbreak","tag-coronavirus-update","tag-covid","tag-covid-19","tag-covid-19-virus","tag-covid19","tag-green-smoothie","tag-green-smoothie-benefits","tag-green-smoothie-cleanse","tag-green-smoothie-detox","tag-green-smoothie-ingredients","tag-green-smoothie-recipe","tag-green-smoothie-recipes","tag-green-smoothie-to-help-boost-your-immune-system","tag-green-smoothies","tag-health","tag-healthy-smoothie-recipes","tag-healthy-smoothies","tag-how-stay-healthy-and-fit","tag-how-to-make-a-green-smoothie","tag-how-to-make-a-green-smoothie-with-kale","tag-how-to-make-a-green-smoothie-with-spinach","tag-how-to-stay-healthy-during-covid-19","tag-how-to-stay-healthy-during-pandemic","tag-how-to-stay-healthy-during-social-distancing","tag-pandemic","tag-quarantine","tag-respiratory","tag-smoothie-recipes","tag-social-distancing","tag-social-distancing-during-a-pandemic","tag-stay-healthy","tag-stay-healthy-during-corona-virus","tag-stay-healthy-during-coronavirus","tag-stay-healthy-during-covid-19","tag-stay-healthy-during-quarantine","tag-stay-healthy-during-self-isolation","tag-stay-healthy-during-social-distancing","tag-staying-healthy-during-covid-19","tag-weight-loss-smoothie-recipes"],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\ud83d\ude32\ud83e\udd51\ud83e\udd65 What&#039;s In My Green Smoothie? My Green Smoothie Recipe To Help Boost Your Immune System \ud83d\ude32\ud83e\udd51\ud83e\udd65\ud83e\udd55\ud83e\udd66\ud83c\udf4f - Fun Cake Decorating Ideas Blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/www.funcakedecoratingideas.com\/blog\/1600\/green-smootie-recipe\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\ud83d\ude32\ud83e\udd51\ud83e\udd65 What&#039;s In My Green Smoothie? My Green Smoothie Recipe To Help Boost Your Immune System \ud83d\ude32\ud83e\udd51\ud83e\udd65\ud83e\udd55\ud83e\udd66\ud83c\udf4f\ud83d\ude0d\" \/>\n<meta property=\"og:description\" content=\"What should you put in your Green Smoothie to keep you healhy right now during the coronavirus pandemic? 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